The Evidence and Applications of Endurance for the Recreational and
Competitive GeriAthlete (Recorded Webinar)

Presented by Mike Studer

The Evidence and Applications of Endurance for the Recreational and Competitive GeriAthlete (Recorded Webinar)

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Video Runtime: 172 Minutes; Learning Assessment Time: 19 Minutes

In this presentation, we will cover the latest information about dosing and improving your older athletes' competitive and recreational endurance in sport and avocation. Debunk the myths of age-related performance and learn how to individualize the science of dosage, recovery, and prescription so that you can help these athletes achieve success in swimming, running, cycling, or other modalities.

Meet your instructor

A man in a black suit jacket and blue shirt smiles at the camera, representing the future of digital healthcare at medbridge.

Mike Studer

Mike Studer, PT, DPT, MHS,NCS, CEEAA, CWT, CSST, CBFP, CSRP, FAPTA has been a PT since 1991, a board certified in neurologic PT in 1995, and a private practice owner since 2005. Dr. Studer has been an invited speaker covering all 50 states, 14 countries, and 5 continents speaking on topics ranging from cognition and…

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Chapters & learning objectives

Myths of Competitive Endurance Training With Age

1. Myths of Competitive Endurance Training With Age

This chapter will showcase background information regarding the competitive GeriAthlete. We will also go over the learning outcomes.

The Physiology of Performance in Endurance With Aging

2. The Physiology of Performance in Endurance With Aging

In this chapter, we will discuss and debunk some of the most common myths about aging specific to athletic performance and fitness.

Competitive Endurance Training Across Normal, Aging, and Pathologic Conditions

3. Competitive Endurance Training Across Normal, Aging, and Pathologic Conditions

In this chapter, attendees will learn how to apply advances in training and rehabilitation to achieve what the aging human body is capable of.

Incorporating Strength With Aging Endurance Athletes

4. Incorporating Strength With Aging Endurance Athletes

In this chapter, we will discuss how to be the best therapist, trainer, or coach for the aging endurance athlete.

Applications for the Recreational Athlete

5. Applications for the Recreational Athlete

This chapter will cover scientific advances in our understanding of aging and obligatory physiologic changes. Additional content will include advances in training to optimize potential that is sport specific and endurance-athlete specific.

Considerations of Competition

6. Considerations of Competition

In this chapter, attendees will learn how to apply scientific principles that are now established for the aging competitive athlete to the recreational athlete for tennis, hiking, gardening, etc.

Injury Prevention With Endurance Training

7. Injury Prevention With Endurance Training

This chapter covers specific training approaches that help to maximize benefit and minimize tissue damage.

Question and Answer Session

8. Question and Answer Session

This chapter will provide answers to the questions asked during the webinar.